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Friday, 25 January 2019

Pancha Kosha

The 5 layers (Pancha Kosha) of existence that we have



The five sheaths are:
1.      Annamaya Kosha (food-sheath),
2.      Pranamaya Kosha (vital sheath),
3.      Manomaya Kosha (mental sheath),
4.      Vijnanamaya Kosha (intellect-sheath)
5.      and Anandamaya Kosha (blissful sheath).

Annamaya Kosha – The Food Sheath – literally means the one which needs food to survive. We know so much about this part of us in last 200 yrs. The layer where medical science has gained total mastery over. All allopathic medicines work on this – and this approach sees my brain as an organ. Doesn’t know where my mind is located or my thoughts ! Basically it sees my body as a physical identity – from my cells to organs and body systems
Pranamaya Kosha – The Energy Sheath – this is the life force that I have – the pranas that govern all my physical body systems. This sheath can be recognized by my breath and can also be energized using breathing techniques and pranayama. Imbalance in this sheath is identified by short haphazard or fast breathing. Incidentally when I am stressed my breath becomes short, fast and jerky. When I am sick or unwell, my pranic layer is weak and I start feeling lethargic and slow. Pranic Healing works on this sheath.
Manomaya Kosha – The Mental Sheath – this is my daily mind – the entire gamut of feelings and emotions that I have during my waking moments. My likes, dislikes, hates, fears, phobias, love, compassion, irritations, sensitivities, anger, passion, obsessions etc etc. This is my seat of all pleasure and pains. This is the biggest culprit responsible for 90% of my health problems which originate here but only show up in my physical body much later. Upto here I am not very different from my dog – he also has these first 3 sheaths (though not as developed as mine). My teacher would say our mind is like ‘A drunk monkey, stung by a scorpion jumping around’ – so restless and crazy!!
Vijnanamaya Kosha – The Wisdom Sheath – this is my higher knowing, my inner voice, my inner conscience. This one tells me what is fundamentally right or wrong. This one is at a higher level than my daily mind. This differentiates me from my dog. This one tells me what I should be doing and saying vs. what I actually may end up doing or showing. This is my witness mind – watching over my monkey mind.
Usually if my wisdom sheath and mental sheath are both in sync, I would be healthy and happy . But at most times this one is in conflict with my mental sheath – and this conflict in the vibrations slowly grows and the imbalance then passes thru the pranamaya kosha into MOVES the physical body where it will manifest as a health problem. Hence the first sign of imbalance or impending disease would be imbalanced breath – which, if not addressed then slowly permeates into the physical body and settles as a Diabetes or Obesity or High BP or Arthritis – depending upon each individual and her lifestyle.
Anandmaya Kosha – The Bliss Sheath – this one being the part of me that can experience complete silence and bliss (which I have very rarely experienced!). This one is the ultimate goal of any healthy happy and normal human being – to be happy! This one experiences happiness without any strings attached – pure happiness, bliss , not connected to any material acquisitions or goals. This is where each one of us deserves to be – but alas! We all are usually stuck up in our Manomaya and Vijnanamaya layers – struggling within ourselves – hardly ever managing to reach to this level!

Wednesday, 23 January 2019

ಅಗ್ನಿಹೋತ್ರ

ಅಗ್ನಿಹೋತ್ರ

ಮನುಕುಲದ ಆಶಾಕಿರಣಕ್ಕೆ 'ಅಗ್ನಿಹೋತ್ರ' ಎಂಬ ಮದ್ದು!!!
ಸೂರ್ಯೋದಯ, ಸೂರ್ಯಾಸ್ತದ ಸಮಯಕ್ಕೆ ಸರಿಯಾಗಿ ಹದಿನೈದು ನಿಮಿಷಗಳಲ್ಲಿ ಇದನ್ನು ಮಾಡಬಹುದು. ಮನೆಯಲ್ಲಿ ಯಾರೇ ಆಗಲಿ ಇದನ್ನು ಮಾಡಬಹುದು. ಇದರಿಂದ ಮನಸ್ಸು ಶಾಂತವಾಗುತ್ತದೆ. ನರಮಂಡಲವು ಸಚೇತನಗೊಂಡು ದೇಹ ಮತ್ತು ಮನಸ್ಸು ಲವಲವಿಕೆಯನ್ನು ಪಡೆಯುತ್ತದೆ. ಪರಿಸರದಲ್ಲೂ ಸುಧಾರಣೆಯಾಗಲು ಸಹಕಾರಿ. ಬಹಳಷ್ಟು ಜನರು ಇದನ್ನು ಮಾಡಲು ಆರಂಭಿಸಿದರೆ ಪರಿಸರದಲ್ಲಿ ಗಣನೀಯ ಪ್ರಮಾಣದಲ್ಲಿ ಬದಲಾವಣೆ ಕಾಣಲು ಸಾಧ್ಯ.
ಈಗಾಗಲೇ ಅಮೇರಿಕಾ, ಮಲೇಷಿಯಾ, ಪೆರು, ಜರ್ಮನಿ ಮೊದಲಾದ ರಾಷ್ಟ್ರಗಳಲ್ಲಿ ಬಹಳಷ್ಟು ಜನರು ಇದನ್ನು ಆಚರಿಸುತ್ತಿದ್ದಾರೆ. ಹೊಲದಲ್ಲಿ ಆಗ್ನಿಹೋತ್ರವನ್ನು ಆಚರಿಸಿ ಅದರ ಬೂದಿಯನ್ನು ಬೀಜಗಳೊಂದಿಗೆ ಸಾವಯವ ಗೊಬ್ಬರದೊಂದಿದೆ ಬೆರೆಸುವುದರಿಂದ ಇಳುವರಿ ಹೆಚ್ಚಾಗುವುದು. ಕೀಟನಾಶಕ ಹಾಗೂ ರಸಗೊಬ್ಬರದ ಬಳಕೆಯನ್ನು ಸಂಪೂರ್ಣವಾಗಿ ತೊಡೆದು ಹಾಕಬಹುದು.
ಅಗ್ನಿಹೋತ್ರದ ಬೂದಿಯಿಂದ ಅನೇಕ ಅಸಾಧ್ಯ ಕಾಯಿಲೆಗಳು ಗುಣವಾಗಿವೆ. ರೋಗ ನಿರೋಧಕ ಶಕ್ತಿ ಬಲಗೊಳ್ಳುತ್ತದೆ. ದುವ್ರ್ಯಸನಗಳು ದೂರವಾಗುತ್ತವೆ. ಸಕಾರಾತ್ಮಕ ಭಾವನೆಗಳು ಜಾಗೃತಗೊಳ್ಳುತ್ತವೆ. ಆನಂದಮಯ ಹಾಗೂ ಆರೋಗ್ಯಕರ ಜೀವನಕ್ಕೆ ಅಗ್ನಿಹೋತ್ರ ಅತ್ಯುತ್ತಮ ಆಚರಣೆ.
ಅಗ್ನಿಹೋತ್ರ ಆಚರಿಸಲು ಬೇಕಾಗುವ ಸಾಮಾಗ್ರಿಗಳು
1. ನಿಶ್ಚಿತವಾದ ಆವೃತ್ತಿಯ ತಾಮ್ರದ ಹೋಮಕುಂಡ. 2. ಬೆರಣಿ (ಹಸು ಅಥವಾ ಎತ್ತಿನದು), 3. ಅಕ್ಕಿ (ತುಂಡಾಗಿರಬಾರದು), 4. ತುಪ್ಪ (ಆಕಳಿನದು)
ಅಗ್ನಿಹೋತ್ರ ಆಚರಣೆಯ ವಿಧಾನ:
ತಾಮ್ರದ ಹೋಮಕುಂಡದ ತಳದಲ್ಲಿ ಒಂದು ಬೆರಣಿಯ ತುಂಡನ್ನು ಚಪ್ಪಟೆಯಾಗಿ ಇಡಿರಿ. ಅದರ ಮೇಲೆ ಮಧ್ಯೆ ಮಧ್ಯೆ ಪೊಳ್ಳು ಇರುವಂತೆ ಒಂದರ ಮೇಲೊಂದು ಬೆರಣಿ ತುಂಡನ್ನು ಇಡಿ. ಬೆರಣಿಯ ಒಂದು ತುಂಡಿಗೆ ತುಪ್ಪವನ್ನು ಹಾಕಿ ಬೆಂಕಿಯನ್ನು ತಾಗಿಸಿ ಹೋಮಕುಂಡದಲ್ಲಿ ಇಡಿ. ಸೂರ್ಯೋದಯ ಹಾಗೂ ಸೂರ್ಯಾಸ್ತದ ಸಮಯದಲ್ಲಿ ಹೋಮಕುಂಡದಲ್ಲಿ ಎಲ್ಲಾ ಬೆರಣಿಗಳು ಪ್ರಜ್ವಲಿಸುತ್ತಿರಬೇಕು. ಆಗ ಕೆಳಗೆ ಕೊಟ್ಟಿರುವ ಮಂತ್ರವನ್ನು ಜಪಿಸುತ್ತಾ ಬೆರಳ ತುದಿಯಲ್ಲಿ ಬರುವಷ್ಟು ತುಪ್ಪ ಸವರಿದ ತುಂಡಾಗದ ಅಕ್ಕಿಯನ್ನು ಅಗ್ನಿಗೆ ಸಮರ್ಪಿಸಿ. ಎರಡನೇ ಮಂತ್ರವನ್ನು ಹೇಳಿ ಮತ್ತೆ ಅಕ್ಕಿಯನ್ನು ಕುಂಡಕ್ಕೆ ಹಾಕಿ. ಆಗ ನಿರ್ಮಾಣವಾಗುವ ದಿವ್ಯ ವಾತಾವರಣದಲ್ಲಿ ಸಾಧ್ಯವಾದಷ್ಟು ಹೊತ್ತು ಕುಳಿತುಕೊಳ್ಳಿ.
ಸೂರ್ಯೋದಯದ ಮಂತ್ರಗಳು
1. ಸೂರ್ಯಾಯ ಸ್ವಾಹಾ ಸೂರ್ಯಾಯ ಇದಂ ನ ಮಮ
2. *ಪ್ರಜಾಪತಯೇ ಸ್ವಾಹಾ ಪ್ರಜಾಪತಯೇ *ಇದಂ ನ ಮಮ

ಸೂರ್ಯಾಸ್ತದ ಮಂತ್ರಗಳು

1. ಅಗ್ನಿಯೇ ಸ್ವಾಹಾ ಅಗ್ನಿಯೇ ಇದಂ ನ ಮಮ
2. ಪ್ರಜಾಪತಯೇ ಸ್ವಾಹಾ ಪ್ರಜಾಪತಯೇ ಇದಂ ನ ಮಮ ಮಂತ್ರದಿಂದ ಅಗ್ನಿಹೋತ್ರ ಸಂಪೂರ್ಣ ಮಾಡುವುದು

ಮಾಲಿನ್ಯ ನಿಯಂತ್ರಿಸಲು 'ಅಗ್ನಿ ಹೋತ್ರ' ಹೋಮ
ರಾಜ್ಯ ಮಾಲಿನ್ಯ ನಿಯಂತ್ರಣ ಮಂಡಳಿ 'ಅಗ್ನಿಹೋತ್ರ ಹೋಮ' ಮೂಲಕ ಮಾಲಿನ್ಯ ನಿಯಂತ್ರಣ ಮಾಡಬಹುದು ಎಂಬ ಶಿಫಾರಸು ಸರಕಾರಕ್ಕೆ ಸಲ್ಲಿಸಿದೆ. ಅಗ್ನಿಹೋತ್ರ ಹೋಮವನ್ನು ಸೂರ್ಯೋದಯ ಮತ್ತು ಸೂಯಾಸ್ತ ವೇಳೆ ಮಾಡಲಾಗುತ್ತದೆ. ವೇದಗಳ ಕಾಲದಿಂದಲೂ ಇದನ್ನು ಮಾಡಲಾಗುತ್ತಿದೆ. ಇಡೀ ವಾತಾವರಣವನ್ನು ಶುಚಿಗೊಳಿಸುವುದಕ್ಕಾಗಿ ಈ ಹೋಮ ನಡೆಸಲಾಗುತ್ತಿದ್ದು, ಅದರಲ್ಲೂ ಪ್ರಮುಖವಾಗಿ ಜಲಮಾಲಿನ್ಯ ಹೆಚ್ಚುವುದನ್ನು ತಡೆಯಲು ಈ ಹೋಮ ಮಾಡಲಾಗುತ್ತಿದೆ. ಒಂದು ಅಧ್ಯಯನ ಪ್ರಕಾರ ಅಗ್ನಿಹೋತ್ರ ಮಾಡುವ ಕೊಠಡಿಯಲ್ಲಿ ಜಲ ಶುದ್ಧವಾಗುತ್ತದೆ ಎಂಬುದು ದೃಢಪಟ್ಟಿದೆ ಎಂದು ವಿವರಿಸಲಾಗಿದೆ.
ರೋಗಗಳಿಗೆ ಔಷಧ
ಅಲ್ಲದೆ ಕ್ಯಾನ್ಸರ್​​​ನಂತ ಮಾರಣಾಂತಿಕ ಕಾಯಿಲೆಯಿಂದ ಹಿಡಿದು,ಅನೇಕ ರೋಗಳಿಗೆ ಈ ಅಗ್ನಿಹೋತ್ರಿ ಮದ್ದಾಗಿದೆ. ನಮ್ಮ ಜೀವನದ ಗೊಂದಲಗಳನ್ನ ತೊಲಗಿಸಿ, ಮನಸ್ಸಿನ ಶಾಂತಿಗೂ ಈ ಆಗ್ನಿ ಹೋತ್ರ ಕಾರಣವಾಗುತ್ತದೆ ಎಂದು ವಿಜ್ಞಾನಿಗಳೇ ಹೇಳಿದ್ದಾರೆ.

ಆದರೆ.. ಭಾರತದ ಸನಾತನ ವ್ಯಸ್ಥೆಯಲ್ಲಿ ರೂಢಿಯಲ್ಲಿ ಬಂದ ಈ ಅಗ್ನಿ ಹೋತ್ರ ಸರ್ವ ರೋಗಕ್ಕೂ ಮದ್ದಾಗಿ, ಮನುಕುಲದ ಒಳಿತಿಗೆ ಬೆಳಕಾಗಿ, ಪರಿಸರದ ವಿಕೋಪಕ್ಕೆ ಪರಿಹಾರವಾಗಲಿದೆ ಎಂದು ಹಲಾವರು ವಿದೇಶಿ ವಿಜ್ಞಾನಿಗಳು,ಸಂಶೋಧಕರು ಅರಿತು ಅವರ ದೇಶಗಳಲ್ಲಿ ಈ ಅಗ್ನಿಹೋತ್ರವನ್ನ ಮಾಡಲು ಆರಂಭಿಸಿ ಯಶಸ್ಸುಕಂಡ ಉದಾಹರಣೆಗಳು ಸಾಕಷ್ಟಿವೆ. ಆದರೆ ಮೂಲತಹ ಭಾರತದ ಪದ್ಧತಿಯಾಗಿದ್ದ ಈ ಅಗ್ನಿ ಹೋತ್ರ ನಮ್ಮ ದೇಶದಲ್ಲಿ ಮರೆಯಾಗಿರುವುದು ಮಾತ್ರ ದುರಂತವೆ ಸರಿ. ಬೆರಳೆಣಿಕೆಯಷ್ಟು ಮನೆಗಳಲ್ಲಿ ಮಾತ್ರ ಈಗಲೂ ಈ ಅಗ್ನಿಹೋತ್ರವನ್ನ ಮಾಡುತ್ತಿದ್ದಾರೆ ಅಷ್ಟೆ. ಅದೆಷ್ಟೋ ಸಮಸ್ಯೆಗಳ ಪರಿಹಾರಕ್ಕೆ ಅಗ್ನಿ ಹೋತ್ರದಂತ ಮಾರ್ಗ ನಮ್ಮಲ್ಲಿಯೇ ಇದ್ದರು,ಸೆರಗಿನಲ್ಲಿ ಬೆಣ್ಣೆ ಇಟ್ಟುಕೊಂಡು ಊರೆಲ್ಲ ಹುಡುಕಿದಂತೆ ಆಗಿದೆ ನಮ್ಮವರ ಪರಿಸ್ಥಿತಿ.
ದೇಶ ಕಂಡ ಅತೀ ದೊಡ್ಡ ದುರಂತವಾದ 'ಭೋಪಾಲ್ ಅನಿಲ ದುರಂತ'ದ ಬಗ್ಗೆ ನೀವು ಕೇಳಿರಬಹುದು. ಆ ದುರಂತ ಆದಾಗ ಸುಮಾರು 10 ಕಿ.ಮೀ ವರೆಗೆ ವಾಸವಿದ್ದ ಎಲ್ಲ ಜನರು ಸಾವೀಗಿಡಾದರು. ಆದರೆ ಕೇವಲ 1 ಕಿ.ಮೀ ದೂರವಿದ್ದ 4 ಬ್ರಾಹ್ಮಣ ಕುಟುಂಬಕ್ಕೆ ಏನೂ ಆಗಿರಲಿಲ್ಲ. ಇದರಿಂದ ಆಶ್ಚರ್ಯ ಚಕಿತರಾದರು ಸಂಶೋಧಕರು ಅವರ ಮನೆಯನ್ನು ಅಧ್ಯಯನ ನಡೆಸಿದಾಗ, ಅವರು ಮನೆಯಲ್ಲಿ ದಿನ ನಿತ್ಯ 2 ಹೊತ್ತು 'ಅಗ್ನಿ ಹೋತ್ರ' ಹೋಮ ಮಾಡುತ್ತಿದ್ದಾರೆಂದು ತಿಳಿಯಿತು.

ಇದನ್ನು ತಿಳಿದ ಸಂಶೋಧಕರು ಬೇರೆ ಕಡೆ ರೋಗಿಗಳ ಮೇಲೆ ಪ್ರಯೋಗ ಮಾಡಿದಾಗ ಅವರಲ್ಲಿ ರೋಗನಿರೋಧಕ ಶಕ್ತಿ ಹೆಚ್ಚಾಗಿರುವುದು ಕಂಡು ಬಂತು. ಅಲ್ಲಿದಂದ ಹಲವಾರು ದೇಶದ ವಿಜ್ಞಾನಿಗಳು, ಸಂಶೋಧಕರು ಅಪ್ಪಿ ಒಪ್ಪಿದ್ದಾರೆ.

ಇದೊಂದು ಎಲ್ಲರೂ ಆಚರಿಸಬಹುದಾದಂತ ಸರಳ ಹೋಮ ಪದ್ಧತಿ

Monday, 7 January 2019

Nachiketa's Story


Nachiketa's Story
By Swami Rama

Nachiketa’s story in the Kathopanishad begins when his wealthy father, Vajashravas, is to perform a special sacrifice. The sacrifice required Vajashravas to give all his wealth, all his possessions, and distribute them to the great seers and Brahmins. It was a rare sacrifice performed only by the most highly advanced aspirants. One who could give up all transitory things would have the knowledge of Brahman, the knowledge of Reality.

The story is not unlike the New Testament meeting of Jesus with the rich, young ruler who asks what it will take to have eternal life. After the rich man assures Jesus that he has obeyed the commandments against murder, stealing, adultery, and lying all his life, and has honored his mother and father, and loved his neighbor, Jesus gives him a single instruction. He tells the rich man he must give away all that he has to the poor, and come with him.

The rich man cannot. Although virtuous in every respect, he is too attached to his worldly possessions and wealth. The scriptures tell us that the rich man went away sorrowful.

Nachiketa’s father also could not part with his wealth, despite the assurance that the knowledge of Brahman would follow the sacrifice.

The Kathopanishad tells us he brought cows for giving away as part of the sacrifice, but only those cows that were old, dry, blind, diseased, and of little or no use to anybody. Vajashravas kept the good cows for himself.

Nachiketa saw the old and useless cows his father brought for the sacrifice and knew such an unworthy gift would bring misery to his father. Eager to help his father, Nachiketa reminded his father that as his son he was also his property and should be included in the sacrifice for distribution.

“Father, to whom will you give me?” asked Nachiketa.

Vajashravas, haunted by the knowledge of his halfhearted sacrifice, focused his negative emotion on his son and chose to interpret Nachiketa’s offer as impudence.

Three times Nachiketa asked his father to whom he would be given. After the third time, Vajashravas angrily retorted. “You I shall give to the Ruler of Death, Yama.”

Nachiketa, with a pure heart and an abundance of faith, cheerfully took his father at his word.

“There is nothing in death,” said Nachiketa. “All beings flourish like grain and die again. Now I shall be the first one to discover truth and reveal the mystery of death.”

When Nachiketa went to Yama’s abode, the Ruler of Death was not at home. Three nights passed before Yama returned. To make amends for not being there to welcome his guest, Yama gave Nachiketa three boons, one for each night he had waited alone without proper hospitality.

Nachiketa’s first boon, demonstrating again the respect he had for his father, asked Yama to soothe Vajashravas’ heart, to allay his father’s anger, and to remove any worry Vajashravas might have because Nachiketa was now away from home.

Yama granted the wish and said, “Oh, Nachi-keta, your father will happily recognize you and treat you with the greatest love and kindness. “For his second boon, Nachiketa asked Yama to show him the fire sacrifice and all the rituals and ceremonies that went with it.

“In heaven,” said Nachiketa in his request for the second boon, “there is neither fear nor death, neither age nor decay, neither hunger nor thirst, neither pain nor suffering. There is perpetual bliss. Ruler of Death, you alone know how, by performing sacrifice, mortals can attain this blissful heaven. This is my second boon that I ask. I want to know the nature of the sacrifice which leads a mortal to heaven.”

Yama granted it, and taught Nachiketa the fire sacrifice. Yama then told Nachiketa to choose his third boon. After going within himself and quieting himself, Nachiketa said to Yama:

“There is a belief that after a man departs from the world he is gone forever. There is another viewpoint that he is born again, that even after death man does not die in the real sense but remains on a subtle plane with his subtle body, and only the outer physical garment is discarded; and that is called death. There is yet another belief that one who dies, lives. Which of these is true? What exists after death? Explain it to me. This is my third request—the truth relating to the mystery of death.”

Yama did not want to explain the mystery of death to Nachiketa without testing the eagerness and sincerity of his young disciple. Yama told Nachiketa that even the gods had difficulty understanding this mystery.

“It is very difficult for anyone to grasp,” said Yama. “Ask any other boon and I shall grant it to you with great pleasure.”

Nachiketa was steadfast. He told Yama that even though the gods were once puzzled by the mystery of death, and even though the subject was difficult to understand, there was no better teacher than Yama to explain it.

“Oh King of Death,” said Nachiketa, “I shall not make any other request. There is no boon equal to this and I must know the secret.”

Yama tried another route and tested Nachiketa with the temptations all human beings face, the choice between God and mammon, between passing material pleasures and eternal joy, between illusion and reality.

Yama offered Nachiketa a life span of as many years as he might wish, with all the pleasures there are in heaven. Yama said he would grant Nachiketa children, grandchildren, and great grandchildren, fine horses and elephants, gold, jewels, and rare gems. He said he would give Nachiketa the kingdom of earth to rule. He did not want to grant the third boon requested by Nachiketa.

“Take all of this wealth and power instead of the third boon that is asked for,” said Yama to Nachiketa. “I shall fulfill all your desires,” Yama continued, “except this, for it is the greatest secret of life. All the maidens in the celestial regions, such as cannot be had by ordinary mortals, shall be yours if you want them. Do not ask me that question again. I do not wish to divulge the secret of life and death.”

Nachiketa then showed the depth of his faith and resolve to know the purpose of life and the relationship between life and death. He was not interested in the temptations Yama offered him. He did not hesitate in answering Yama. He told the Ruler of Death.

“What shall I do with all these transitory and perishable objects? Everything that is perceived by the senses is momentary, and life on this plane is subject to change by death and decay. Even life in heaven is not worth living without acquiring the knowledge of liberation. All your dancing maidens and worldly attractions are merely sensual pleasures. Oh King of Death, keep them with you. No one can acquire happiness by worldly wealth. All the material enjoyments of this world and even heavenly life are subject to change. After knowing the fleeting nature of this world, who will long for mere longevity? I don’t care to live for a thousand years. What shall I do with such a long life if I cannot acquire the highest wisdom and attain the supreme knowledge?”

When Yama saw the clarity and determination of Nachiketa, he gladly offered to grant the third boon.

Now the Kathopanishad begins in earnest to reveal the secret of immortality, the meaning of death and life.

Worldly, transitory life, with all of its charms, is not the purpose of human existence. The world is full of objects and temptations. People want them, choose them, and organize their lives around getting them, lifetime after lifetime.

Today a person develops a pattern of identifying with the world, with its objects, and with the emotions that go with having those objects or with the possibility of losing them. He begins to think that joy will come with having glamorous possessions, a new car, a new suit, or a new spouse. With each new acquisition there is a flash of satisfaction followed by a prolonged sense of dissatisfaction.

A person identifies with the emotions that go with the objects and relationships. He thinks he loves someone, that he must have her to be happy. When he has her, so often the relationship settles into something else that is not very loving. He may hurt the person he said he needed. Then he says he is sorry. A month passes and he does the same hurtful thing again. Finally, they separate. So he finds another person he thinks he needs for his happiness, and the process begins all over again.

There are many variations of this theme. The point is that a human being becomes attached to things and relationships, and the thoughts and emotions attendant to the attachments. That creates suffering because none of those things or relationships lasts. Nonetheless, human beings keep trying to find peace in this way, lifetime after lifetime.

“Those who are dwelling in the darkness of ignorance and are deluded by wealth and possessions are like children playing with toys,” says Yama to Nachiketa. “Such foolish children are caught in the snares of death and come again and again under my sway. They remain in the snares of death. They cannot get beyond the limits of the dark realm. They travel back and forth.”

Fortunately, this condition is not permanent. Eventually a time comes when the desire for all of those objects—what the nineteenth century Bengali saint Ramakrishna repeatedly referred to as lust and greed—begins to appear as empty and pointless.

Growth and expansion are the nature of the soul, so inevitably what happens is: a person comes to recognize the pattern that behind every pleasure is pain, behind every expectation is disappointment, and following every fulfilled desire is yet another desire. For all the world’s charms, the bottom line and the sum of it all adds up to an inordinate amount of suffering, loneliness, and emptiness.

That arithmetic is instructive. The bottom line awakens the human soul. Suffering teaches and trains a person in the necessary art of discrimination.

The Kathopanishad outlines a pure, unequivocal choice. Yama tells Nachiketa that there are two alternative paths before us in the world. One is good and the other is pleasant. One, though difficult, leads to the knowledge of the highest Truth. The other, though appearing very pleasant, is ephemeral and when an apparently pleasurable experience passes, as it inevitably will, there is pain. The wise choose that which is good, and the ignorant rely on that which is pleasant.

That is the nature of life. The purpose of life is to grow, expand, and completely realize one’s own true identity. If the path toward that goal is not taken, then the world will bring one around toward it. Blow after blow, one misfortune will follow another, one disappointment, then another, until the person begins to understand. The choice between good and pleasant becomes clear.

The theme of Kathopanishad is that the treasure of human life, the real Self, is to be found within. Within is immortality. Within is where Atman or Reality resides. The journey to the discovery of the real Self is the goal or the purpose of life. One who has realized one’s own real Self can then realize the cosmic Self who encompasses the entire universe.

The dualists believe that the individual, the universe, and the cosmic Self are entirely separate units, having their independent existence. According to this belief, by knowing one’s own Self one acquires only a partial knowledge. A wide gulf separates this school of thought from Vedanta. The most valuable and elevating contribution of Vedantic literature is that the Self, or God, is not separate or far away from us, but dwells within the inner chamber of our being. This is the central tenet in the philosophy of Vedanta.



Nadis & Pranayam


 Pranayam



The Three Channels
Among these 72,000 Channels, the three are of special importance. They are: Sushumna in the center, Ida on the left, and Pingala on the right.

Ida (The left Channel)
Ida starts on the left side of the coccyx, goes through the Chakras on its way and ends on the left side of the Ajna Chakra. This channel carries the energy of Obscuration. In other words, when the energy runs smoothly in this channel, one is overcome by Obs curation.

Pingala (The Right Channel)
Similarly, Pingala starts on the right side of the coccyx, goes through the Chakras and ends on the right side of Ajna Chakra. It carries the energy of Malevolence. In other words, when this channel is clear, one becomes hot and malevolent.

Sushumna (The Central Channel)
Sushumna, or the central channel, carries the energy of Attachment, which includes the attachment to sex, attachment to food, and so forth. These stress energies are sublimed as Kundalini and go up this channel. If Sushumna is clogged, there is no ascent of Kundalini, hence one has a lot of attachments. The only way to get rid of these attachments is to purify the central channel.